General Dimensions RFS®(assembled product): H 1814 x W 50 x D 30 mm / H 71.4 x W 2 x D 1.2 General dimensions Bar: L 907 x W 50 2 x D 30 mm/ L 35.7 x W 2 x D 1.2 Screw dimensions: M6 x 70mm Installation video you can find here Note: Some items on the pictures are for presentation only and not included in this set. For the first time, you will be able to have your own home gym without the need for any dedicated space to stay fit in the comfort of your home. 4ft Wall Station by Anchor Gym | Wall-Mounted Fitness Setup Portable Other fixings are not included. Studies show that the use of elastic resistance training (ERT) as a modality and clinical tool became popular in 1980 and has been increasing in recent years. It requires the installation on a solid wall in your home or a solid surface strong enough to resist at least 130 kg / 250 LBS pulling power. If you decide not to follow the recommendation, we highly suggest consulting an expert to help you. RFS® Anchor allows you to set up your anchoring point quickly and easily on the desired height best for the particular exercise. Thanks to its effectiveness, price tag, practicality, and small footprint RFS® quickly became the world standard for Home Excercise Systems. Easily attach resistance bands or tubes to these wall clips and perform an endless variety of exercises Trx Anchor Anchor Gym- 4 Foot Wall Station U2013 The Anchor Gym Ceiling Anchor
